Remote Coaching


  • Video analysis of lifts
  • Slow motion & animated review of technique 
  • Ideal for CrossFitters who are not interested in strictly following an olympic weightlifting program yet wish to improve their weightlifting technique & efficiency 
  • Price: $30/video or 4 video package for $100.
  • Weekly programming for Weightlifting, CrossFit, or Powerlifting.
  • Programming custom tailored to each individual athlete in order to achieve their goals
  • Builds upon an athlete’s strengths & addresses deficiencies
  • Includes email feedback on performance and instruction on how to improve technique 
  • Price: $125/month for Weightlifting and Powerlifting; $150/month for CrossFit and Athletic Performance.

Our most popular package!

  • Includes both 4 video analysis block of Light Weight package + weekly programming and email feedback of Middle Weight package.
  • Price: $175/month for Weightlifting and Powerlifting. $200/month for CrossFit and Athletic Performance.

Please note that availability is strictly limited. For more information and to discuss whether we are able to provide remote coaching services at this time, please complete the following form:

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Coaching Packages